New class starting Monday 23 January – 4 week course Learn how to use yoga, breathing, visualisation and other tools during your labour. Time to practice and experiment with what works for you, Bookings are essential
Filed under Baby …
Workshop This Saturday – Pregnancy and Labour Preparation
This Saturday, 17 December, our workshop will give you ideas on things you can do to help relieve discomfort in the end stages of pregancy and throughout labour. We will cover yoga, breathing and some natural therapies. We will also cover how your birth partner will/can support you during labour and beyond. A jam packed 3 hours! … Continue reading »
Ready to Conceive?
For a generally healthy couple trying to conceive, up until early 30′s you have a chance of approximately 15-20% of conceiving any given month. So for most couples its very normal to take up to 6mths to conceive. If you add to this, not knowing exactly when you are ovulating, therefore not timing sex correctly, … Continue reading »
Baby Massage Course
October 16 & 23 – 2pm – 3.15pm (Class end times may vary depending on babies) Cost – $50 Baby Massage is a wonderful experience for both the baby and the parents. There are a huge range of benefits including: Increased sleep periods Enhanced bonding and attachment Increased immunity Relaxation Colic, wind and constipation relief and … Continue reading »
